Bacterial Vaginosis & Yeast Infections affect millions of women each year. In many cases a quick trip to the store or to the doctors office for medication is enough to cure the problem. However, there are many women out there who will only be cured for a short period of time and then their symptoms return & become chronic. Before you know it repeated trips to the doctor or the store do not result in a permanent resolution to the problem & it can be extremely frustrating. I’ll highlight some tips and products that may help you get back on track to having a healthy vagina. Continue reading “Cures & Treaments For Chronic Bacterial Vaginosis, Yeast Infections or Vaginal Itching” »

Plantains at market stand.

Plantains - Photo By Daegis

Well it appears your mother may have been right about eating your broccoli, especially if you’re dealing with Crohn’s Disease. Scientists have found that people dealing with Crohn’s Disease seem to have problems with certain bacteria invading their gut, specifically a certain type of E. Coli. The fiber in Broccoli & Plantains may help block the E. Coli bacteria from being absorbed by the gut, thus reducing chances of infection & irritation.

Just what is a plantain? It’s basically a banana that isn’t sweet. In some places you can find “plantain chips” which are salted, not sweetened. As far as broccoli goes, the best way to cook

it is to steam it until it’s brilliant green, then remove it immediately. This will allow it to retain flavor & texture. I really do no like mushy broccoli. Even with these findings some people may not be able to tolerate these foods, so don’t put caution to the wind. Take it slow.

References:

University of Liverpool Press Release

Align Probiotic For Irritable Bowel Syndrome Update

This is a follow-up to my post “Align Probiotics Review: First Glance“. I did have some time to try out Align Probiotics and see how they worked out for me. Check out below for a week by week run-down.

Week #1

Week¬† #1 started out pretty well. I did notice that I was dealing with some aches and fatigue, possibly due to Align clearing out toxins or possibly due to something else entirely(I am known to get sinus infections randomly). Within a few days these aches and pains stopped. I think I did start to see some benefit from Align almost immediately. Improvements such as not having to go to the bathroom as often, bowel movements feeling more complete & perhaps even less gas/cramping. Having the pills labeled by the day of the week was pretty handy to keep on top of taking it. I tried to take it the same time each day. Continue reading “Align Probiotic For Irritable Bowel Syndrome Update” »

 

Align Probiotics ReviewAlign Probiotics Review

Buy Align from Amazon.com

Recently Proctor & Gamble’s marketing department got in touch with me to take a look at their flagship probiotic,¬†Align. While I haven’t actually started taking Align yet, I’d like to share some of my first thoughts on the product.

I’ve seen Align advertised before & it has received good reviews on places like Amazon.com. I am a little skeptical on mass marketed products that have slick packaging. In some cases the word probiotic is used to attract people to a product that has little digestive benefit. In one case I got some terrible breakfast bars that supposedly had “probiotics” in them, but they were barely a step above sweetened laminated cardboard. I don’t think this is a goal of Align since they are strictly focusing on a probiotic supplement where the cardboard is only in the packaging, not the actual product. Continue reading “Align Probiotics Review: First Glance” »

The Living With Gastroparesis blog just posted some interesting survey data about Gastroparesis which does include information about probiotic usage w/ Gastroparesis. Of 46 people who responded as taking probiotics, 25 reported mild to significant improvements of their Gastroparesis symptoms, which is actually impressive as I was not thinking they would have that large of an effect. It is important to note that the majority of positives results, were on the mild side, but some people did respond well to probiotics. Continue reading “What Is The Best Probiotic Supplement For Gastroparesis?” »

probio640-004During my great search for the perfect probiotic, one of my desires that keeps popping up is the ability to control exactly how much of the probiotic I am putting into my body. Tapering probiotics is important to help avoid or lessen the symptoms of the Herx Effect.

What’s in Nature’s Way Primadophilus for Children?

It contains the following probiotic strains:

  • Lactobacillus Rhamnosus
  • Lactobacillus Casei
  • Lactobacillus acidophilus
  • Bifidobacterium infantis
  • Bifidobacterium bifidum
  • Bifidobacterium breve
  • Bifidobacterium longum

The main one we’re concerned with is B. infantis, which as been proven in studies to help with IBS symptoms. Overall, these strains all have a purpose in our gut. One thing to keep in minds is that this product does contain FOS, which can cause gas for some people.

What does Nature’s Way Primadophilus for Children taste like & how do you use it? Continue reading “Review: Nature’s Way Primadophilus for Children” »

GoodBelly Strawberry Fruit Juice Drink

GoodBelly Strawberry Fruit Juice Drink

GoodBelly Probiotic Fruit Drink

I found out about GoodBelly juice drinks from my local public radio station. Between shows they’d have an advertisement for the “non-dairy probiotic fruit juice based drink”. Intrigued I went off in search of this stuff. The first visit to the GoodBelly website suggested that my local Fred Meyers carried it, but when I went there it was not to be. I then tried a local Safeway(may also be known as Vons), which did indeed carry it, but it took some looking as it was near the yogurt and not on the juice aisle. Continue reading “Product Review: Goodbelly Probiotic Drink” »

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