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<channel>
	<title>The Digestion Blog</title>
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	<link>http://www.digestionblog.com</link>
	<description>IBS, Chron&#039;s, GERD, Gastroparesis</description>
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		<title>&#8220;Natural&#8221; Colon Cleanses May Ultimately Not Be Healthy</title>
		<link>http://www.digestionblog.com/natural-colon-cleanses-may-ultimately-not-be-healthy/</link>
		<comments>http://www.digestionblog.com/natural-colon-cleanses-may-ultimately-not-be-healthy/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 11:04:14 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Chron's Disease]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[Diverticulitis]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[Inflammatory Bowel Disease]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[natural colon cleanse]]></category>
		<category><![CDATA[ultimate colon cleanse]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=636</guid>
		<description><![CDATA[Perhaps you&#8217;ve heard about all natural colon cleanses that cure your body by ridding toxins and built up waste in your system. Usually these colon cleansing systems are touted as miracle cures for everything from Irritable Bowel Syndrome to Chron&#8217;s Disease to even cancers. Unfortunately the truth is that there is no ultimate or best [...]


Related posts:<ol><li><a href='http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/' rel='bookmark' title='Permanent Link: Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.'>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</a></li>
<li><a href='http://www.digestionblog.com/hypnosis-irritable-bowel-syndrome/' rel='bookmark' title='Permanent Link: Hypnotherapy – How Can It Help You And Your IBS'>Hypnotherapy – How Can It Help You And Your IBS</a></li>
<li><a href='http://www.digestionblog.com/digestive-charities-you-can-donate-to/' rel='bookmark' title='Permanent Link: Digestive Charities You Can Donate To.'>Digestive Charities You Can Donate To.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Perhaps you&#8217;ve heard about all natural colon cleanses that cure your body by ridding toxins and built up waste in your system. Usually these colon cleansing systems are touted as miracle cures for everything from Irritable Bowel Syndrome to Chron&#8217;s Disease to even cancers. Unfortunately the truth is that there is no ultimate or best colon cleansing program &amp; in fact most are downright frauds.</p>
<p><strong><br />
How can you detect if a company is trying to scam you with their colon cleansing product? </strong></p>
<p>Well the first question is to ask yourself if you really need to &#8220;clean your colon&#8221;? The truth is that your body does not normally build up waste that then sticks to the walls of your intestines for years and years, that is a lie. There are conditions that can lead to retaining fecal matter and it becoming impacted or turning into fecalomas(hardened fecal matter), this is usually the result of a serious medical condition and needs to solved by a medical professional. In fact taking a high fiber or stimulating laxative, such as a colon cleanse will probably do more harm than good for people in this situation. So ultimately, if you have a normal intestinal tract, it will not horde poo. If your system is slow at moving stool(typical constipation) then there are better methods(soluable/insoluable fiber, yogurts, juices, magnesium, licorice root) than harsh colon cleanses. If your system truly is blocked then you need to seek medical attention immediately.</p>
<p><strong>What is in a colon cleansing program? </strong></p>
<p>What manufacturers do not want you to know is that essentially what you&#8217;re getting are basic fibers, minerals &amp; herbs that have laxative qualities. Some even put cheap gums or gelatin like substances(guar gum, xanthan gum,agar or Carrageenan), which can cause distress for people who don&#8217;t tolerate these products. Sometimes you will even find things such as earthen clays mixed in. Usually colon cleansing websites fail to disclose their actual ingredients list or make it extremely difficult to find it. This alone should be a warning sign.</p>
<p><strong>How safe are colon cleansing products? </strong></p>
<p>While most colon cleanse products like to tout that they are &#8220;all natural&#8221;, &#8220;safe for anyone&#8221;, &amp; &#8220;no interactions with other drugs&#8221;, this is again a lie. There can be serious health effects caused by going through a colon cleanse. Basic concerns are things like dehydration &amp; loss of nutrients. If there are certain minerals like magnesium added, this can cause problems for people who are susceptible to kidney, liver or heart problems. Taking medication and then flushing your system is a bad idea as you&#8217;re essentially flushing your medication through your body along with everything else. In many cases you should make sure you take any prescribed medications <em><strong>hours before or after</strong></em> taking a colon cleansing product. People who already have issues with chronic diarrhea or have other digestive issues such as Irritable Bowel Syndrome, Chron&#8217;s Disease or diverticulitis should be especially wary of taking a product that, in most cases, will only make their symptoms worse. If you have heart, liver, kidney problems or diabetes you could put yourself in grave danger by voluntarily inducing diarrhea like these products do. If you do take a colon cleansing &amp; have a major health condition you MUST get the entire ingredients list and cross reference it with any medication you are taking to ensure they will not conflict. Last thing you want to find out is that some random herb or mineral is blocking your heart medication.</p>
<p>Since most colon cleanse products are listed as being &#8220;supplements&#8221; they are not regulated or tested buy the FDA. In all likelihood they haven&#8217;t been extensively tested before being released to market.</p>
<p><strong>Are these companies trustworthy? </strong></p>
<p>No they are not. Many colon cleansing product companies have been known to fake testimonials, reviews &amp; even create fake gross-out pictures of their product clearing out &#8220;years of waste&#8221;. The truth is that in many cases these pictures are either completely made-up or are the dramatic result of the product&#8217;s ingredients being excreted, not any actual toxic build-up being removed. Many blogs or websites that promote colon cleansing products are affiliates of the company which means they are getting a cut of each sale. When someone is getting 15 &#8211; 20% off of each sale, wouldn&#8217;t you think that might lead to a bit of bias? Sites that aren&#8217;t directly controlled by a company or it&#8217;s affiliates might be inundated with spam. If you are on opinion or review sites, check how long the person who left the review has been a member. In many cases you will find that the person only joined to post a positive review of said product, which is very concerning. For some examples, here are some positive and less than positive <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Freview%2FB000WB60RE%3Fie%3DUTF8%26ref_%3Dcm_cr_pr_link_1%26showViewpoints%3D0&amp;tag=digestionblog-kth-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Amazon.com reviews for the Dr Natura Colonix program </a><img style="border: none !important; margin: 0px !important;" src="https://www.assoc-amazon.com/e/ir?t=digestionblog-kth-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" />, one person even ended up in the hospital for heart arrhythmia.</p>
<p><strong>Are these products worth the price?</strong></p>
<p>No. The ingredients in colon cleanses are cheap. You can get psyllium husk, magnesium or things like licorice root extremely cheap on your own. It&#8217;s not uncommon to find things being advertised for $80 when you could by the supplements at retail for around $20 &#8211; $25. It&#8217;s a HUGE markup. They may claim they are using higher quality ingredients or they have more overhead. However the majority of their overhead is in <strong>advertising</strong><em> not in the quality or efficacy of their product.</em></p>
<p><em>Overall the goal here is to make you aware that in many cases these companies do not have your best interest in mind and are out to make a quick buck on a cheap product sold at a high mark-up to people who are desperate.<br />
<strong><em>Buyer Beware.</em></strong></em></p>


<p>Related posts:<ol><li><a href='http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/' rel='bookmark' title='Permanent Link: Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.'>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</a></li>
<li><a href='http://www.digestionblog.com/hypnosis-irritable-bowel-syndrome/' rel='bookmark' title='Permanent Link: Hypnotherapy – How Can It Help You And Your IBS'>Hypnotherapy – How Can It Help You And Your IBS</a></li>
<li><a href='http://www.digestionblog.com/digestive-charities-you-can-donate-to/' rel='bookmark' title='Permanent Link: Digestive Charities You Can Donate To.'>Digestive Charities You Can Donate To.</a></li>
</ol></p>]]></content:encoded>
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		<title>Ovarian Cancer Can Have Digestion Related Symptoms</title>
		<link>http://www.digestionblog.com/ovarian-cancer-can-have-digestion-related-symptoms/</link>
		<comments>http://www.digestionblog.com/ovarian-cancer-can-have-digestion-related-symptoms/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:57:43 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[Chron's Disease]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[ovarian cancer]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=637</guid>
		<description><![CDATA[Debbie DeAngelo of GoErie.com wrote an article highlighting some interesting things about ovarian cancer which routinely goes undetected due to misinterpreting warning symptoms. I will have to admit that the symptoms are rather vague and could be hard to decipher as being related to ovarian cancer, especially for someone with a chronic digestive disease like [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>Debbie DeAngelo of GoErie.com <a href="http://www.goerie.com/apps/pbcs.dll/article?AID=/20100906/LIFESTYLES07/309069982/-1/LIFESTYLES">wrote an article</a> highlighting some interesting things about ovarian cancer which routinely goes undetected due to misinterpreting warning symptoms. I will have to admit that the symptoms are rather vague and could be hard to decipher as being related to ovarian cancer, especially for someone with a chronic digestive disease like Irritable Bowel Syndrome or Chron&#8217;s Disease.</p>
<p>Some symptoms too look out for are:</p>
<blockquote><p>&#8220;&#8230;abdominal bloating, increased abdominal size and urinary urgency.&#8221;</p></blockquote>
<p> as well as:</p>
<blockquote><p>
 &#8220;&#8230;feeling full after a small meal, unexplained weight loss, indigestion, constipation or diarrhea, fatigue and abnormal uterine bleeding.&#8221; </p></blockquote>
<p>Factors that could put you at risk are:</p>
<blockquote><p>&#8230;[a] personal history of breast cancer, family history of breast, uterine, ovarian or colorectal cancer, certain breast cancer genes and use of fertility drugs, especially without achieving pregnancy. </p></blockquote>
<p>Check out the <a href="http://www.goerie.com/apps/pbcs.dll/article?AID=/20100906/LIFESTYLES07/309069982/-1/LIFESTYLES">full article on GoErie.com</a>.</p>


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		<title>Today Show Highlights Gastroparesis</title>
		<link>http://www.digestionblog.com/today-show-highlights-gastroparesis/</link>
		<comments>http://www.digestionblog.com/today-show-highlights-gastroparesis/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:51:10 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[Experiences]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Gastroparesis Links]]></category>
		<category><![CDATA[Michael Douglas]]></category>
		<category><![CDATA[throat cancer]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=629</guid>
		<description><![CDATA[On Sept 2nd, 2010 the Today show ran a segment on Gentrie McKall Hansen, a girl, who recently was diagnosed with Gastroparesis &#038; underwent surgery for an Enterra neuro-stimulator implant. I am glad Gastroparesis is getting some national attention. Her story highlights major issues with our medical system here in the United States. So many [...]


Related posts:<ol><li><a href='http://www.digestionblog.com/metozolv-same-drug-different-branding/' rel='bookmark' title='Permanent Link: Metozolv, Same Drug Different Branding'>Metozolv, Same Drug Different Branding</a></li>
<li><a href='http://www.digestionblog.com/ovarian-cancer-can-have-digestion-related-symptoms/' rel='bookmark' title='Permanent Link: Ovarian Cancer Can Have Digestion Related Symptoms'>Ovarian Cancer Can Have Digestion Related Symptoms</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>On Sept 2nd, 2010 the Today show ran a segment on Gentrie McKall Hansen, a girl, who recently was diagnosed with Gastroparesis &#038; underwent surgery for an Enterra neuro-stimulator implant. I am glad Gastroparesis is getting some national attention. Her story highlights major issues with our medical system here in the United States. So many things are written off as being &#8220;in your head&#8221; or mental problems. We&#8217;re starting to have a problem with &#8220;fast food&#8221; doctors, who do not truly care about or listen to their patients or possibly are under immense pressure to push patients in &#038; out the door. I think another story that highlights this is Michael Douglas&#8217; recent diagnosis of stage 4 throat cancer, even though he had been trying to find the reason for his sore throat and ear ache for months, no one caught his cancer early until now. It makes me angry, isn&#8217;t the United States supposedly the best healthcare system in the world?</p>
<p><object id="msnbc27269e" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="420" height="245" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="FlashVars" value="launch=38970946&amp;width=420&amp;height=245" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="wmode" value="opaque" /><param name="src" value="http://www.msnbc.msn.com/id/32545640" /><param name="name" value="msnbc27269e" /><param name="flashvars" value="launch=38970946&amp;width=420&amp;height=245" /><param name="allowfullscreen" value="true" /><embed id="msnbc27269e" type="application/x-shockwave-flash" width="420" height="245" src="http://www.msnbc.msn.com/id/32545640" name="msnbc27269e" wmode="opaque" allowfullscreen="true" allowscriptaccess="always" flashvars="launch=38970946&amp;width=420&amp;height=245"></embed></object></p>
<p style="font-size: 11px; font-family: Arial,Helvetica,sans-serif; color: #999999; margin-top: 5px; background: none repeat scroll 0% 0% transparent; text-align: center; width: 420px;">Visit msnbc.com for <a style="text-decoration: none ! important; border-bottom: 1px dotted #999999 ! important; font-weight: normal ! important; height: 13px; color: #5799db ! important;" href="http://www.msnbc.msn.com">breaking news</a>, <a style="text-decoration: none ! important; border-bottom: 1px dotted #999999 ! important; font-weight: normal ! important; height: 13px; color: #5799db ! important;" href="http://www.msnbc.msn.com/id/3032507">world news</a>, and <a style="text-decoration: none ! important; border-bottom: 1px dotted #999999 ! important; font-weight: normal ! important; height: 13px; color: #5799db ! important;" href="http://www.msnbc.msn.com/id/3032072">news about the economy</a></p>
<p>References:<br />
<a href="http://gentrieshungergame.blogspot.com/">Gentrie&#8217;s Hunger Game</a><br />
<a href="http://www.facebook.com/gentrie.hansen">Gentrie McKall Hansen&#8217;s facebook</a><br />
<a href="http://www.g-pact.org">G-PACT</a><br />
<a href="http://www.digestivedistress.com">Gastroparesis &#038; Dysmotilities Association</a><br />
<a href="http://livingwithgastroparesis.com/">Living With Gastroparesis</a></p>


<p>Related posts:<ol><li><a href='http://www.digestionblog.com/metozolv-same-drug-different-branding/' rel='bookmark' title='Permanent Link: Metozolv, Same Drug Different Branding'>Metozolv, Same Drug Different Branding</a></li>
<li><a href='http://www.digestionblog.com/ovarian-cancer-can-have-digestion-related-symptoms/' rel='bookmark' title='Permanent Link: Ovarian Cancer Can Have Digestion Related Symptoms'>Ovarian Cancer Can Have Digestion Related Symptoms</a></li>
</ol></p>]]></content:encoded>
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		<title>Broccoli and Bananas/Plantains May Help With Chron’s Disease</title>
		<link>http://www.digestionblog.com/broccoli-and-bananasplantains-may-help-with-chrons-disease/</link>
		<comments>http://www.digestionblog.com/broccoli-and-bananasplantains-may-help-with-chrons-disease/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 08:21:22 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chron's Diease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Inflammatory Bowel Disease]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=618</guid>
		<description><![CDATA[Well it appears your mother may have been right about eating your broccoli, especially if you&#8217;re dealing with Chron&#8217;s Disease. Scientists have found that people dealing with Chron&#8217;s Disease seem to have problems with certain bacteria invading their gut, specifically a certain type of E. Coli. The fiber in Broccoli &#38; Plantains may help block [...]


Related posts:<ol><li><a href='http://www.digestionblog.com/accutane-linked-to-chrons-inflamatory-bowel-disease/' rel='bookmark' title='Permanent Link: Accutane linked to Chron&#8217;s / Inflammatory Bowel Disease'>Accutane linked to Chron&#8217;s / Inflammatory Bowel Disease</a></li>
<li><a href='http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/' rel='bookmark' title='Permanent Link: Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.'>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Well it appears your mother may have been right about eating your broccoli, especially if you&#8217;re dealing with Chron&#8217;s Disease. Scientists have found that people dealing with Chron&#8217;s Disease seem to have problems with certain bacteria invading their gut, specifically a certain type of E. Coli. The fiber in Broccoli &amp; Plantains may help block the E. Coli bacteria from being absorbed by the gut, thus reducing chances of infection &amp; irritation.</p>
<p>Just what is a plantain? It&#8217;s basically a banana that isn&#8217;t sweet. In some places you can find &#8220;plantain chips&#8221; which are salted, not sweetened. As far as broccoli goes, the best way to cook<div id="attachment_619" class="wp-caption alignright" style="width: 210px"><a href="http://www.digestionblog.com/wp-content/uploads/2010/08/plantains.jpg"><img class="size-full wp-image-619" title="plantains" src="http://www.digestionblog.com/wp-content/uploads/2010/08/plantains.jpg" alt="Plantains at market stand." width="200" height="267" /></a><p class="wp-caption-text">Plantains - Photo By Daegis</p></div> it is to steam it until it&#8217;s brilliant green, then remove it immediately. This will allow it to retain flavor &amp; texture. I really do no like mushy broccoli. Even with these findings some people may not be able to tolerate these foods, so don&#8217;t put caution to the wind. Take it slow.</p>
<p>References:</p>
<p><a href="http://www.liv.ac.uk/news/press_releases/2010/08/banana_plantain_fibres_could_treat_crohn%27s_disease.htm">University of Liverpool Press Release</a></p>


<p>Related posts:<ol><li><a href='http://www.digestionblog.com/accutane-linked-to-chrons-inflamatory-bowel-disease/' rel='bookmark' title='Permanent Link: Accutane linked to Chron&#8217;s / Inflammatory Bowel Disease'>Accutane linked to Chron&#8217;s / Inflammatory Bowel Disease</a></li>
<li><a href='http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/' rel='bookmark' title='Permanent Link: Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.'>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</a></li>
</ol></p>]]></content:encoded>
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		<title>Esophyx Maker Gains $30 Million in Venture Capital</title>
		<link>http://www.digestionblog.com/esophyx-maker-gains-30-million-in-venture-capital/</link>
		<comments>http://www.digestionblog.com/esophyx-maker-gains-30-million-in-venture-capital/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 08:12:24 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Endogastric Solutions]]></category>
		<category><![CDATA[esophyx]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[Heartburn]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=608</guid>
		<description><![CDATA[Endogastric Solutions, the maker of the Esophyx device announced on Monday(Aug 30th, 2010) that they had secured an additional $30 million dollars in funding. You can read more information about the Esophyx procedure from my previous post on it. Thierry Thaure, President and Chief Executive Officer of EndoGastric Solutions commented: “Our technology offers significant clinical, [...]


Related posts:<ol><li><a href='http://www.digestionblog.com/esophyx-procedure-reduces-heartburn-for-some-for-others-the-results-vary/' rel='bookmark' title='Permanent Link: Esophyx Procedure Reduces Heartburn For Some. For Others The Results Vary'>Esophyx Procedure Reduces Heartburn For Some. For Others The Results Vary</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Endogastric Solutions, the maker of the Esophyx device announced on Monday(Aug 30th, 2010) that they had secured an additional $30 million dollars in funding. You can read more information about the Esophyx procedure from my <a href="/esophyx-procedure-reduces-heartburn-for-some-for-others-the-results-vary">previous post on it</a>.</p>
<blockquote><p>Thierry Thaure, President and Chief Executive Officer of EndoGastric Solutions commented: “Our technology offers significant clinical, economic and strategic benefits to our hospital and surgeon customers. Over the past two years, the EsophyX and StomaphyX product platforms have been embraced with a high level of enthusiasm by the surgeon community&#8230;</p></blockquote>
<p>Esophyx is a fundoplication device &#038; procedure that does not require incisions and instead is performed completely through the esophagus. Esophyx has come under fire recently for misleading statements &#038; performance. It is marketed as a reversible procedure, but many have been told that their procedure cannot be undone. Additionally some have found no benefit or have had their symptoms worsen after the procedure. There is currently at least <a href="http://pghfirm.com/page.aspx?PID=31">one lawsuit </a>claiming Endogastric Solutions has made misleading statements regarding the Esophyx procedure.</p>
<p>References:<br />
<a href="http://www.endogastricsolutions.com/pr_egs_completes_30M_financing_round.htm">Endogastric Solutions Press Release</a></p>


<p>Related posts:<ol><li><a href='http://www.digestionblog.com/esophyx-procedure-reduces-heartburn-for-some-for-others-the-results-vary/' rel='bookmark' title='Permanent Link: Esophyx Procedure Reduces Heartburn For Some. For Others The Results Vary'>Esophyx Procedure Reduces Heartburn For Some. For Others The Results Vary</a></li>
</ol></p>]]></content:encoded>
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		<title>Yogurt Review &#8211; Zoi Greek Style</title>
		<link>http://www.digestionblog.com/yogurt-review-zoi-greek-style/</link>
		<comments>http://www.digestionblog.com/yogurt-review-zoi-greek-style/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 06:51:06 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Yogurt]]></category>
		<category><![CDATA[ZOI Yogurt]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=583</guid>
		<description><![CDATA[The Rise of The Greek Yogurt Empire Today we&#8217;re reviewing Zoi Greek Yogurt. Greek style yogurt is a yogurt that has been strained to reduce extra moisture. It also has a higher fat content. Those two properties causes it to have consistency similar to a high moisture cheese. I would say it&#8217;s half-way between a [...]


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<li><a href='http://www.digestionblog.com/review-iberogast-for-irritable-bowel-syndrome-ibs/' rel='bookmark' title='Permanent Link: Review: Iberogast for Irritable Bowel Syndrome (IBS)'>Review: Iberogast for Irritable Bowel Syndrome (IBS)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_585" class="wp-caption alignright" style="width: 251px"><a href="http://www.digestionblog.com/wp-content/uploads/2010/08/zoiyogurt1.jpg"><img class="size-full wp-image-585" title="Zoi Yogurt Strawberry" src="http://www.digestionblog.com/wp-content/uploads/2010/08/zoiyogurt1.jpg" alt="Zoi Yogurt Strawberry" width="241" height="237" /></a><p class="wp-caption-text">Zoi Strawberry Yogurt</p></div>
<p><strong>The Rise of The Greek<em> Yogurt </em>Empire</strong></p>
<p>Today we&#8217;re reviewing Zoi Greek Yogurt.</p>
<p>Greek style yogurt is a yogurt that has been strained to reduce extra moisture. It also has a higher fat content. Those two properties causes it to have consistency similar to a high moisture cheese. I would say it&#8217;s half-way between a firm sour cream &amp; a soft cream-cheese. Even that doesn&#8217;t quite describe it properly, as the texture is pretty unique.  Basically, it&#8217;s thick, it&#8217;ll stick to your spoon without sliding off. The texture is much more satisfying than a lot of the goopey mass marketed yogurt you&#8217;ll find  on store shelves.</p>
<p>Zoi Yogurt is made by Auburn Dairy Products. It&#8217;s a regional brand found in the Pacific Northwest. The packing is simplistic but charming. It advertises itself as having a &#8220;Great Taste &#8211; Fit For The Gods&#8221;. You can get Zoi in the following flavors: Plain, Vanilla, Honey, Strawberry &amp; Blueberry. One of the best things about the fruit flavors is that they have &#8220;Fruit on the Bottom&#8221;, which I feel lends to use of higher quality ingredients and allows one to mix the fruit in or slowly make their way to the fruity explosion awaiting at the bottom. I initially didn&#8217;t even know that there was fruit on the bottom(failed to read the label), there was the essence of fruit flavor throughout the yogurt even before I hit the bottom, so the fruit on the bottom was an extra bonus.</p>
<p>Zoi Yogurt has Vitamin A &amp; D3, as well as live cultures(S. thermophilus, L. bulgaricus, L. acidophilus, B. lactis, L. rhamnosus &amp; L. casei). This is a cow&#8217;s milk yogurt. As far as I can see it looks as though the ingredients are all natural. One thing that might be concerning is the fat &amp; calorie content. For example the Strawberry flavor contains 5g of fat(3.5 of which are saturated fats) &amp; 200 calories per 6oz cup. I actually don&#8217;t think that is a big deal as the cups are very satisfying &amp; can easily take the place of your breakfast or lunch. You are at least getting 7g of protein out of that as well. Also because the texture and flavor is so good, I could easily see someone using it to substitute for something much worse like cheesecake or ice cream without feeling disappointed.</p>
<p>Overall, I really like the product. You can find it at QFC, Haggens, Winco or Top Foods. There is a <a href="http://www.zoigreekyogurt.com/coupons.php">$1.00 off coupon</a> on their website.</p>


<p>Related posts:<ol><li><a href='http://www.digestionblog.com/product-review-goodbelly-probiotic-drink/' rel='bookmark' title='Permanent Link: Product Review: Goodbelly Probiotic Drink'>Product Review: Goodbelly Probiotic Drink</a></li>
<li><a href='http://www.digestionblog.com/review-iberogast-for-irritable-bowel-syndrome-ibs/' rel='bookmark' title='Permanent Link: Review: Iberogast for Irritable Bowel Syndrome (IBS)'>Review: Iberogast for Irritable Bowel Syndrome (IBS)</a></li>
</ol></p>]]></content:encoded>
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		<title>Living With Irritable Bowel Syndrome &#8211; Video</title>
		<link>http://www.digestionblog.com/living-with-irritable-bowel-syndrome-video/</link>
		<comments>http://www.digestionblog.com/living-with-irritable-bowel-syndrome-video/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 10:01:50 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=576</guid>
		<description><![CDATA[YouTube user rickvanman has a two-part video explaining his experiences with Irritable Bowel Syndrome. He explains both the physical and mental toll IBS can take on the sufferer. I can completely relate his experiences to my own while dealing with Irritable Bowel Syndrome. You can view the videos below, also check out his IBS website. [...]


Related posts:<ol><li><a href='http://www.digestionblog.com/vitamin-d-and-irritable-bowel-syndrome-ibs/' rel='bookmark' title='Permanent Link: Vitamin D &#038; Irritable Bowel Syndrome'>Vitamin D &#038; Irritable Bowel Syndrome</a></li>
<li><a href='http://www.digestionblog.com/align-probiotic-for-irritable-bowel-syndrome-update/' rel='bookmark' title='Permanent Link: Align Probiotic For Irritable Bowel Syndrome Update'>Align Probiotic For Irritable Bowel Syndrome Update</a></li>
<li><a href='http://www.digestionblog.com/rifaximin-for-irritable-bowel-syndrome-ibs/' rel='bookmark' title='Permanent Link: News: Rifaximin For Irritable Bowel Syndrome &#8211; IBS'>News: Rifaximin For Irritable Bowel Syndrome &#8211; IBS</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>YouTube user <a href="http://www.youtube.com/user/rickvanman">rickvanman</a> has a two-part video explaining his experiences with Irritable Bowel Syndrome. He explains both the physical and mental toll IBS can take on the sufferer. I can completely relate his experiences to my own while dealing with Irritable Bowel Syndrome. You can view the videos below, also check out his <a href="http://www.ibs-life.com">IBS website</a>.</p>
<p>PART 1:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pGdlvX5_iI0?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/pGdlvX5_iI0?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>PART 2:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/l1SjirN-kVQ?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/l1SjirN-kVQ?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>


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<li><a href='http://www.digestionblog.com/align-probiotic-for-irritable-bowel-syndrome-update/' rel='bookmark' title='Permanent Link: Align Probiotic For Irritable Bowel Syndrome Update'>Align Probiotic For Irritable Bowel Syndrome Update</a></li>
<li><a href='http://www.digestionblog.com/rifaximin-for-irritable-bowel-syndrome-ibs/' rel='bookmark' title='Permanent Link: News: Rifaximin For Irritable Bowel Syndrome &#8211; IBS'>News: Rifaximin For Irritable Bowel Syndrome &#8211; IBS</a></li>
</ol></p>]]></content:encoded>
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		<title>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</title>
		<link>http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/</link>
		<comments>http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 10:09:35 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chron's Disease]]></category>
		<category><![CDATA[Fecal Transplant]]></category>
		<category><![CDATA[Fecal Transplantation]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[Inflammatory Bowel Disease]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=564</guid>
		<description><![CDATA[I am sure your mind must be pondering, &#8220;that title doesn&#8217;t mean what I think it means&#8221;, well actually it means exactly what you&#8217;re probably thinking. The first time I heard about fecal transplantation was when my girlfriend discussed it after seeing an episode of Grey&#8217;s Anatomy. I thought it was a joke, no way [...]


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<li><a href='http://www.digestionblog.com/broccoli-and-bananasplantains-may-help-with-chrons-disease/' rel='bookmark' title='Permanent Link: Broccoli and Bananas/Plantains May Help With Chron’s Disease'>Broccoli and Bananas/Plantains May Help With Chron’s Disease</a></li>
<li><a href='http://www.digestionblog.com/natural-colon-cleanses-may-ultimately-not-be-healthy/' rel='bookmark' title='Permanent Link: &#8220;Natural&#8221; Colon Cleanses May Ultimately Not Be Healthy'>&#8220;Natural&#8221; Colon Cleanses May Ultimately Not Be Healthy</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I am sure your mind must be pondering, &#8220;that title doesn&#8217;t mean what I think it means&#8221;, well actually it means exactly what you&#8217;re probably thinking. The first time I heard about fecal transplantation was when my girlfriend discussed it after seeing an episode of Grey&#8217;s Anatomy. I thought it was a joke, no way they would really do that. Thanks to the internet and research, it turns out it is indeed not a joke, but an actual procedure that has helped many people.</p>
<p>Fecal transplantation is simply taking stool from a donor who has a  healthy, functional digestive system and implanting it into the affected  patient. A poo slurry is created with saline, stool &amp; in some cases  added fiber. This is done with a blender(you probably won&#8217;t want to  make smoothies in this thing afterward). Implantation can be done in  different ways, such as via enema, colonoscopy or naso-jejunal tube.  This is repeated for 5 &#8211; 10 days.</p>
<p>The idea behind fecal transplantation is that the sufferer with the disease is suffering from a bacterial/microbial imbalance in their digestive system. There are literally thousand and thousands of different types of microbes and bacteria in our bodies. If you are missing certain types then you will have an imbalance that will either cause problems with digesting food or allow harmful invaders to setup shop in your digestive system. Since you won&#8217;t have the good bacteria available to fight off the infection, this can cause long-term problems. This is the case with Clostridium difficile, a bacteria that is extremely hard to get rid of with normal antibiotics or by the immune system. Also in some cases Chron&#8217;s Disease may be the bodies response to invading bacteria, but since it has trouble penetrating the gut to attack the bacteria, it instead inflicts damage on the gut itself.</p>
<p>One thing that is interesting is that many people who had a a history of  taking antibiotics seemed more likely to see improvement after  transplantation. Antibiotics are known to wipe out your bacterial flora. When I  was little I went through many ear infections which involved many doses  of antibiotics. I am wondering if this might play some part in my  Irritable Bowel Syndrome. A lot of this is theory, but the facts are that fecal transplantation is real and has had beneficial results for many people.</p>
<p>Prof. Thomas Borody has been pioneering this technique in Australia at the Centre for Digestive Diseases. There hasn&#8217;t been much effort taking place in the United States, though there are some Gastro doctors who may be willing to entertain the idea. There have been suggestions that the University of Chicago has been holding focus groups regarding fecal transplants &amp; possibly seeking a grant to do further research. There is nothing on their website right now confirming this though.</p>
<p>If you are in the US or UK or you&#8217;re not a character on a Grey&#8217;s Anatomy episode, you might try doing this on your own. Some enterprising individuals have taken up doing the job of doing it on their own by recruiting stool from their spouse or family. Some have had surprisingly good results as far as combating Chron&#8217;s or Irritable Bowel Syndrome symptoms. <a href="http://www.healingwell.com/community/default.aspx?f=38&amp;p=1&amp;m=1612467">Here is a very informative discussion</a> from the HealingWell.com forums with experiences from people who have done the procedure themselves.</p>
<p>Have you done fecal transplantation? Are you a doctor researching it? Comment or e-mail and tell me your story.</p>
<p>References:</p>
<ul>
<li><a href="http://groups.google.com/group/hpit/files">Research &amp; Instruction Pamphlet For &#8216;Home Infusion Protocol&#8217;</a></li>
<li><a href="http://www.probiotictherapy.com.au/index.shtml">Probiotic Therapy Research Centre</a></li>
<li><a href="http://www.cdd.com.au/pages/clinical_staff.html">Centre For Digestive Diseases &#8211; Staff Information</a></li>
</ul>


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<li><a href='http://www.digestionblog.com/broccoli-and-bananasplantains-may-help-with-chrons-disease/' rel='bookmark' title='Permanent Link: Broccoli and Bananas/Plantains May Help With Chron’s Disease'>Broccoli and Bananas/Plantains May Help With Chron’s Disease</a></li>
<li><a href='http://www.digestionblog.com/natural-colon-cleanses-may-ultimately-not-be-healthy/' rel='bookmark' title='Permanent Link: &#8220;Natural&#8221; Colon Cleanses May Ultimately Not Be Healthy'>&#8220;Natural&#8221; Colon Cleanses May Ultimately Not Be Healthy</a></li>
</ol></p>]]></content:encoded>
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		<title>Accutane linked to Chron&#8217;s / Inflammatory Bowel Disease</title>
		<link>http://www.digestionblog.com/accutane-linked-to-chrons-inflamatory-bowel-disease/</link>
		<comments>http://www.digestionblog.com/accutane-linked-to-chrons-inflamatory-bowel-disease/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 01:10:47 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Accutane]]></category>
		<category><![CDATA[Chron's Disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Inflammatory Bowel Disease]]></category>
		<category><![CDATA[Lawsuit]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=529</guid>
		<description><![CDATA[I recently started noticing there were more and more TV commercials for injury lawyers advertising their services in lawsuits against Accutane. Searching the web shows a ton of injury lawyer websites offering all sorts of information on it &#38; in some cases incorrectly stating IBS &#38; IBD are the same thing. There have also been [...]


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<li><a href='http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/' rel='bookmark' title='Permanent Link: Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.'>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I recently started noticing there were more and more TV commercials for injury lawyers advertising their services in lawsuits against Accutane. Searching the web shows a ton of injury lawyer websites offering all sorts of information on it &amp; in some cases incorrectly stating IBS &amp; IBD are the same thing. There have also been some big settlements taking place regarding Accutane in the news as of late.</p>
<p>In my research  I found that Accutane has been studied for possible links to IBD as far back as 2001. Also non-public internal documents from Roche Holdings suggests that Accutane damages the intestinal tract &amp; that physicians who were prescribing Accutane also noted a higher risk for IBD. Accutane was &#8220;discontinued&#8221; by Roche Holdings in 2009, the claim it was not due to the lawsuits or concerns over safety. Keep in mind that even before this link to IBD, Accutane was noted for causing birth defects when taken by pregnant women as well as causing depression.</p>
<p>The first Accutane lawsuit ended in 2007 in which found Roche Holdings liable for failing to label the drug correctly. Plaintiff Andrew McCarrell was originally awarded $2.62 million dollars, Roche Holdings appealed &amp; the case was re-tried. In 2010 the retrial ended and Andrew McCarrell was awarded over $25 million dollars. Since 2007 then there have been other lawsuits that have come to completion &amp; the outlook is not looking good for Roche Holdings. Although one judgment was overturned on appeal, there are hundreds more lawsuits on the way.</p>
<p>Most of the people who have won awards have been severely affected by IBD, needing parts of their lower digestive tract removed. Due to the large quantity of people who are filing for lawsuits, I am wondering if this may turn into a class action lawsuit, though the award settlements usually amounts to far less when dealing with class-action style lawsuits.</p>
<p>Are you someone who is pursuing legal action against Roche Holdings or are you a lawyer representing something who is? Please comment below and let us know your story.</p>


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<li><a href='http://www.digestionblog.com/fecal-transplantation-helps-for-chrons-ibs-clostridium-difficile-infection/' rel='bookmark' title='Permanent Link: Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.'>Fecal Transplantation Helps With Chron&#8217;s, IBS, Clostridium difficile Infection.</a></li>
</ol></p>]]></content:encoded>
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		<title>Salmonella Egg Recall Sickens Over A Thousand People</title>
		<link>http://www.digestionblog.com/salmonella-egg-recall-sickens-thousands/</link>
		<comments>http://www.digestionblog.com/salmonella-egg-recall-sickens-thousands/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 01:09:27 +0000</pubDate>
		<dc:creator>Gabriel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food born illness]]></category>
		<category><![CDATA[Gastroparesis Links]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[salmonella]]></category>

		<guid isPermaLink="false">http://www.digestionblog.com/?p=524</guid>
		<description><![CDATA[Well the giant egg recall is big news right now as it just keeps getting bigger and bigger and unfortunately more and more people are getting ill from it. The day before this recall was issued I had made some french toast which used quite a bit of eggs in it. Luckily the carton of [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>Well the giant egg recall is big news right now as it just keeps getting bigger and bigger and unfortunately more and more people are getting ill from it. The day before this recall was issued I had made some french toast which used quite a bit of eggs in it. Luckily the carton of eggs I had in the fridge were not part of the recall since I got them about two weeks before the recall happened(I don&#8217;t use a lot of eggs). Needless to say, I will not be making french toast for awhile.</p>
<p>One thing I am wondering is why so many people are getting sick. Salmonella is a bacteria that does die when heated to 165F or above. I have a feeling that many people who are getting sick are possibly mishandling the eggs or not cooking their eggs thoroughly. There are also possibilities of accidental gross contamination say within a grocery bag or in the fridge. I always keep my eggs separate from all my other groceries in the bag and in the fridge. I just don&#8217;t have much luck what with developing IBS from swimming in a river and later feeling nauseated with diarrhea that night, then later in life getting a three month bout of Gastroparesis from a norrovirus or food poisoning. So I take food handling very seriously.</p>
<p>It seems like ever summer we have a big name food recall related to salmonella. Last year it was peanuts, the year before it was tomatoes(which is a recurring theme), now it&#8217;s eggs. Eggs are actually less shocking as salmonella has always been a risk with eggs. Things like peanuts or tomatoes are scary as you don&#8217;t assume those would be a risk and in many cases they&#8217;re eaten raw. Even on a local level we&#8217;re seeing salmonella recalls. Umpqua dairy had to recall milk, cream, half-n-half &#038; even orange juice because the processing plant was contaminated with salmonella and many people have become ill.</p>
<p>It makes you wonder about where our food is coming from and the people or businesses that produce it. Because our food system is becoming more consolidated all the time, a small outbreak can quickly spread across the nation &#038; while it would seem this consolidation would make it easier to track down where the outbreak started from, that&#8217;s rarely the case. For example the tomato recall last year, took a long time to track down and in the end some were even doubting if it was the tomatoes and not a batch of bad jalapeno peppers that were actually causing the illnesses. </p>
<p>Inspections of our food supply &#038; enforcement should be a top priority, but time and time again businesses fly under the radar until people start getting sick or even dying. For example the company Cadbury Chocolates in 2006 was finally fined almost $2 million US dollars because it knowingly put tainted candy bars on store shelves in the UK and lowered it&#8217;s hygiene standards to save money. The Peanut Corporation of America had a sloppy history of health violations and when it finally caught up with them causing a major salmonella outbreak, sickening many people, they just closed up shop and filed bankruptcy. </p>
<p>Ultimately I think the public &#038; the government should take a firmer stance to ensure the purity of our food. The FDA may need to be expanded and we also need to &#8220;beef-up&#8221; the USDA inspection power as well. There are also powerful food industry lobbyists corrupting Washington, would be nice to kick them out too.</p>


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