http://www.digestionblog.com/apple-cider-vinegar-benefits-for-irritable-bowelgerdheartburn/ IBS, Chron's, GERD, Gastroparesis Tue, 07 Sep 2010 22:09:36 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.digestionblog.com/apple-cider-vinegar-benefits-for-irritable-bowelgerdheartburn/comment-page-1/#comment-354 Julie Thu, 11 Mar 2010 15:13:16 +0000 http://www.digestionblog.com/?p=335#comment-354 Consider giving Kefir a try - it's a runny yogurty type product available at your local grocery store. It's got an abundance of natural probiotics (usually about 5 billion per tbsp). It's produced in a way where the lactose is virtually gone (eaten up by the good bacteria). Also try eating 2 servings of peas and green beans daily... this combination has helped me a lot. Consider giving Kefir a try – it’s a runny yogurty type product available at your local grocery store. It’s got an abundance of natural probiotics (usually about 5 billion per tbsp). It’s produced in a way where the lactose is virtually gone (eaten up by the good bacteria). Also try eating 2 servings of peas and green beans daily… this combination has helped me a lot.

]]> http://www.digestionblog.com/apple-cider-vinegar-benefits-for-irritable-bowelgerdheartburn/comment-page-1/#comment-259 Natasha Sun, 14 Feb 2010 13:16:47 +0000 http://www.digestionblog.com/?p=335#comment-259 I tried this and it relieved my constipation IBS for a week and the stopped working sadly.Now nothing will help me 'go'. I tried this and it relieved my constipation IBS for a week and the stopped working sadly.Now nothing will help me ‘go’.

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